Our primary projects
These are the current programmmes were are promoting. Please select an activity to know more.
QiGong for All - Mental and Physical Health
We run and manage Qigong sessions for the Elderly and Suuferers of mental ill health. Qigong sessions are typically from 30 to 45mins. It is a moving meditation which improves general feeling of wellbeing and brings participants into the moment. There is a sense of peace and calm that descends and the feedback is 100% positive.
Roxy's Book - For Childrens Mental Health
Roxy's Book called "Roxy says U R Here" is designed to facilitate discussion with young people about mental health. It provides emotional vocabulary and emotional intelligence. It normalises discussion about mental health and gives the listener an opportunity to learn about how their mental health is affected in everyday experiences.