Mental and Emotional Health can be taught at home and school. One-to-one is the most effective way to help children develop long-term life skills. Reading Roxy's workbook at home can provide long-term support, normalise talking about our feelings and provide the best chance to build good relationships for the future. The main goal of this project and workbook is to Raise Awareness, Reduce Stigma and Increase Resilience in children. This project and workbook will:
Roxy's school programme is now run online directly with adults, parents, carers or professionals. The original school project is described in the guide below and revolves around an interactive workbook resource. It's designed for pre-transition age i.e. for children before they move from primary to secondary school. The resource is called "Roxy says you're here".
It's a story about emotional wellbeing, focusing on the experiences of the main character Roxy, the dog, her friends and family.
The stories in each chapter contain everyday experiences that build up to an emotional climax that is resolved in a happy ending at the end of each chapter. Through the discussion exercises at the end of each chapter, we subtly allow the child to empathise with the character’s experiences and then analyse them through further discussion to help them understand and manage their emotions and feelings. The workbook is designed to allow both the reader and the child to interact about the characters' feelings and emotions and to create a safe space to talk about their feelings. This interaction can help the child avoid poor coping strategies in the future to protect their mental health and emotional wellbeing.
The book can be used by parents, carers, older people (eg. Grandparents) or professionals to talk to the child about mental health. The exercises open up a valuable space facilitating the discussion, which is the most important aspect. There is an extensive emotional glossary to look up words providing emotional vocabulary and a space to complete action plans.
We try to obtain sponsors to provide the workbooks free of charge for participants and to support the programme, which is run over 3-4 weeks. From the feedback and data collected we can measure: 1. increased awareness of mental health, 2. reduced stigma and 3. increased resilience.
This workbook is a homework assignment to read, but can also be used as part of a school programme. The guide describes how to implement the programme and includes details of Roxy's Book.
We can deliver this programme directly with adults who choose to do so, or in primary schools, focusing on Key Stage 2 (Yr6) pre-transition children. The workbooks and supporting activities are sponsored by local businesses so there is no cost to the school or parents.
The Book is available below to purchase. The text has been reviewed by counsellors, a psychologists and mental health professionals for their feedback.
Please check out the other reviews and more information here.
You can find all the downloads below or on
Roxy's Resources Page (Click Here).
Below is a recorded presentation (34mins) about children's mental health and the benefits of using this resource.
Full Colour A5 Workbook (for adults and children to create the environment allowing them to share the learning experience). Use at home or in conjunction with Roxy's School Mental Health Programme.
(ISBN# 978-1-64633-662-3)
Please confirm your delivery address when making payment and allow 2 weeks for delivery.
Download a free usable preview of Roxy's book used to facilitate discussion. About Roxy the dog and the adventures she has with her friends. Used with the guide you can use this to tease out responses from young people and further discussion and communication.
This book provides emotional vocabulary with a glossary of emotional words explaining their meaning. Combined with the guide this is a great start to providing emotional intelligence for young children and is primarily targeting 10/11yr olds. The last year at primary schools.
The full A5 colour book can be purchased from Mind Angels in singles and quantities for groups or classes.
Written by Andrew Samuels
Illustrated by Jess Morton and Service Users from the Hillingdon Mind Art Group
This feedback form, based on the MYMOP method, will be used to measure and score feedback. Using this document we can determine the success of Roxy's Programme. The measurements are;
1. Raised Awareness
2. Reduced Stigma
3. Increased Reliance/Empowerment
Please contact, info@mind-angels.com if you have any questions or suggestions.
And here is Roxy