Feedback below from our Mobility and Qigong Sessions at North Harrow Methodist Church.  Funded by "Harrow Giving".

We have collected written feedback which can be viewed here.  Just click the button below.  You will also see recorded snipits of the sessions being delivered and some video feedback.

We asked participants to register online for each session.  We used a WhatsApp group to keep the group informed of weather changes, weekly updates on the delivery of the classes, their suggested exercise homework and any changes.  The participants also used WhatsApp to inform us/everyone if they they would attend which would encourage others to come.

The weekly registrations regularly reached 25-30 (458 total over the duration of the project) but we also had a contingent who did not have access to WhatsApp or newcomers who would register on the day approx 375 (typically another 15 weekly).  We maintained records of attendance and contact information.  This project has reached an approximate total documented 833 participants. 

We are very proud to support our elderly community and grateful to Harrow Giving for funding our sessions over the colder months when exercise typically takes a back shelf.  We were able to maintain this group and witness ongoing improvements in their wellbeing.  This has been acknowledges in the feedback we received.